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Book Group Nurtures Community at AARC, in January 2024 Washtenaw Jewish News

December 29, 2023 by Emily Eisbruch

This article appeared in the January 2024 Washtenaw Jewish News. See page 18 here: https://washtenawjewishnews.org/wp-content/uploads/2023/12/Janurary-2024-WJN.pdf

Filed Under: Articles/Ads, Community Learning, Uncategorized

A Wonderful Season of Chanukah

December 21, 2023 by Gillian Jackson

Despite the challenges this year, our community was able to share in the joy of the holiday. Enjoy this photo montage from some of our events!

Filed Under: Event writeups Tagged With: chanukah, home hosted hanukkah

Chag Hanukkah Same’ach!

December 7, 2023 by Rav Gavrielle

Hanukkah begins at sundown on Thursday, December 7th and ends at sundown on Friday, December 15th.  

Image of Menorah from Billings Montana Gazette

A brief Hanukkah teaching:

According to our tradition, we light the Hanukkah menorah (Hanukkiyah) by a window as a symbolic gesture of spreading light to others.   During times of increased danger (anti-semitism) the sages say that it is okay to place the menorah on a table away from a window.  (Talmud Shabbat 21b:8)  

Project Menorah is a grassroots movement that offers another way of addressing anti-semitism during Hanukkah, that allows Jews to proudly display the menorah in public view and at the same time encourages non-Jews to place an image of a menorah, along with their other holiday decorations, in their windows during the December holiday season in fellowship with Jewish friends and neighbors. It is a simple way to show support for the Jewish community.

Watch this short video on an inspirational story of how the Billings Montana Gazette printed 50,000 images of a menorah for people to put in their windows during the holiday season to help their town defeat acts of hatred against Jews.

Blessings of love and light,

Rav Gavrielle

Links to Hanukkah Music:

Illuminating (Maccabeats) – https://youtu.be/Kd_vS0IINIE?si=iFHAHPpnz9jyIN9J

Ocho Kandelikas (by Flory Jagoda) – https://youtu.be/0fHPK6CEN1k?si=KD0tbhJOCW3rqjlL

Hanukkah O Hanukkah – https://youtu.be/fcXj8Qt76mQ?si=sHA7lEqIDKrOnAqZ

Hanerot Hallalu (Warshawsky) – https://youtu.be/3WyMN4QIbbU?si=h85FAeRCZ0Xtr2f8

Dreidl Dreidl – https://youtu.be/WKreDYVWark?si=HxFvTfApj1-oxwSB

Love Surrounds You (Ross and Rondeau) – https://youtu.be/JwTsTUs0KIY?si=qXCb9M02WkWSh5cp

Filed Under: Rabbi's Posts Tagged With: Hanukkah

AARC Embraces Community Collaborations, in the December 2023 Washtenaw Jewish News

December 4, 2023 by Emily Eisbruch

This article appeared in the December 2023 Washtenaw Jewish News. See the entire issue HERE

Filed Under: Articles/Ads, Uncategorized

Opportunities to Celebrate Chanukah In Community Abound, Please Join Us!!!

December 1, 2023 by Gillian Jackson

We are so excited about these wonderful opportunities to spend time celebrating Chanukah together in community. We hope that you will join us! Make sure that you sign up to attend so that the hosts have adequate time to prepare for the proper number of guests. Chad Sameach everyone!!

Home Hosted Chanukkah Potluck at Idelle and Dale’s
Friday December 8th, 6:30-9:00
Latkes and Fish will be provided, please indicate what you will be bringing on the signup, instruments and music are welcome!! All ages are invited. Sign up to attend HERE. 

Home Hosted Chanukah Dinner for Families with Young Children
Saturday, 12/9 at 4 pm
Families – bring your young children ~6 and under – to a simple home based celebration with Chanukah candle lighting, a light dinner with latkes, and Havdalah for the end of Shabbat.  
At the home of Carol Lessure & Jon Engelbert from 4:00 – 6:00 pm to accommodate naps and early bed times.   Please sign up to attend HERE and make sure to let her know about any food allergies & that you are planning to come! 
Home Hosted Chanukkah Gelt Hunt with the Nelson Spindlers
Sunday December 10th, 1pm-3pm
Gelt Hunt at County Farm Park (Medford Entrance). After Gelt Hunt, hot beverages and treats at Casa Spindler Nelson. Sign up to attend HERE.
Home Hosted Chanukkah Bonfire and Theatrical Reading of Hershel and the Hanukkah Goblins with Etta
Tuesday December 12th, 6:30-8:00
Bonfire, Candles, Mozzarella Sticks, and Dramatic Reading of Herschel and the Hanukkah Goblins. Dress warmly, bring your own hanukkiah and candles. Reading will be at 7pm. Indoor spaces will be available, requires going up one stair to get inside. Sign up to attend HERE. 
Wednesday Evening Chanukkah Pop In with Rav Gavrielle on Zoom
Wednesday December 13th, 6pm
Join Rav Gavrielle on zoom on Wednesday, December 13 at 6 pm for Hanukkah candle lighting. She will also offer a teaching and lead participants in a candle meditation technique from the Zohar. All you need to bring is your menorah (with enough candles for the 7th day of Hanukkah) and your beautiful neshamah.
Chanukkah Party!
Thursday, December 14th, 5:30-7:30pm at the JCC of Ann Arbor and on Zoom
Join us for our annual Chanukah party at the JCC. We will enjoy a brief service, light candles, play dreidel, and eat Chanukkah treats (potluck style of course!) Beit Sefer will have a special presentation and much merriment will be had! More details to come, save the Date!!

Filed Under: Upcoming Activities Tagged With: home hosted chanukkah

It Is Time To Sign Up To Host A Night Of ‘Home-Hosted Hanukkah’!!

November 5, 2023 by Gillian Jackson

Its time to sign up to host a home-hosted Hanukkah gathering for our community! For those of you who are new to our congregation, the tradition includes visiting each other’s houses to celebrate in different ways over the 8 days of Hanukkah. Some events are hosted by families and are kid-friendly, some are events targeted towards adults, and everything in-between. It is a wonderful way to spend time together and get to know each other better. I hope that you will find time this year to participate in at least one night of Home-Hosted Hanukkah. 

Here are some examples of Hanukkah events that you could host, with helpful links: 

  • Latke Night: How to Throw a Latke Party, So You Can Eat More Latkes
  • Sufganyot Making Night: Clare Kinberg has hosted this event in the past, here is her blog with recipe and pictures included!
  • Hanukkah Cocktail Hour: Here is a cocktail for every night of Hanukkah; they look delicious! (Online or Zoom works for this one!)
  • White Elephant Gift Exchange: This will take some commitment and planning, but a white elephant gift exchange is a super fun way to get something you never knew you wanted!
  • Family Hanukkah Craft Party: Gather up some craft supplies and host families with younger children for a Hanukkah Craft Party! Here is a blog with loads of ideas!
  • Hanukkah potluck: There’s nothing easier than a BYOFood party. We can set up a Signup Genius for you so that everyone doesn’t bring latkes! Here are some helpful suggestions for a successful Hanukkah potluck from Chowhound. 
  • Hanukkah Brisket Dinner: If you like to host a dinner party, sign up to have friends over for a delicious brisket dinner. 
  • Hanukkah Story Telling: Read one of the Hanukkah classics and make it as simple or elaborate as you like! 
  • Hanukkah Art Workshop: Lead a creative art workshop for adults and/or children! Here is a blog about the art workshop led by Carol Levin and Idelle Hammond-Sass in a previous year. 
  • To get a feel for the tradition, check out our Home -Hosted Hanukkah blog from 2022 here. 

I hope that some of these ideas inspire you to sign up to host a night of Home-Hosted Hanukkah! Sign up to Host HERE!

Filed Under: Upcoming Activities Tagged With: Hanukkah, home hosted hanukkah

New Beginnings at AARC, in November 2023 Washtenaw Jewish News

October 30, 2023 by Emily Eisbruch

This article on “New Beginnings at the Ann Arbor Reconstructionist Congregation” appeared in the November 2023 Washtenaw Jewish News.

Photo of the AARC Beit Sefer at The Farm on Jennings.  The shofar-blowing team was led by Rav Gavrielle, Evan Friedman (Head Teacher), and Madrichah Mollie Meadow on the ram’s horn.
(Sept 17, 2023)

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Filed Under: Articles/Ads, Beit Sefer (Religious School), Uncategorized

Resources for the Current Situation in Israel and Gaza

October 24, 2023 by Rav Gavrielle

As the crisis in Israel and Gaza deepens, below are some resources which I hope you find useful, supportive and nurturing.  Please note that this post will be updated from time to time so please check back.  (Last updated: January 31, 2024)

Reconstructing Judaism Website

  • Reconstructing Judaism website, which has a wealth of information about the war, ways to help, and ways to find spiritual support. 
  • Reconstructing Judaism and the RRA condemn the attack on Palestinians in Vermont

Educational Resources

  • Prayers, Resources and Articles on Israel-Palestine 2023, compiled by Rabbi Shawn Zevit and Mishkan Shalom Members Reconstructionist Synagogue in Philadelphia.
  • This list of readings put together by Jewish women academics. The references aim to inform readers interested in learning about Israel, its history, and Israeli perspectives on the Israel-Hamas conflict. It includes both academic and literary titles and does not claim to be exhaustive.  It is a working document.
  • Unpacked.education – Deepening engagement about Israel and Judaism. Particularly useful resources for teens.
  • Moment Magazine interview with Fania Oz-Salzberger, coauthor of the book Jews and Words with her father Amos Oz, who talks about how she and other Israelis are coping with the dramatic upheaval since the start of the war, her personal experience, her hopes and fears for Israel, and how she is processing what she is experiencing.
  • More Books:
    • The Israel-Palestine Conflict: Contested Histories (Neil Caplan)
    • Side by Side: Parallel Histories of Israel and Palestine (Sami Adwan, Dan Bar-On, Eyal Naveh and Peach Research Institute in the Middle East, eds)
    • Struggle and Survival in Palestine/Israel (Mark LeVine and Gerson Shafir, eds)
    • End of Days Ethics, Tradition, and Power in Israel (New Perspectives in Post-Rabbinic Judaism), 2023. The book presents an argument against Israel’s occupation of the Palestinians and the suppression of their rights from the perspective of a modern Israeli religious Jew.
    • One Land, Two Stories (Shaul Gabbay and Amin M. Kazak
  • Letter from Gershon Baskin (Israeli journalist and former chair of Israel/Palestine Center for Research and Information) to Ghazi Hamad (of Hamas leadership) on Wednesday November 1, 2023: Link
  • Signs of Compassion, Empathy and Hope. “Jewish Israelis and Palestinians consistently underestimate the other group’s hope for peace.” NPR piece by Ari Daniel.
  • Hope Amidst Violence and Conflict. WBI/JCC Positive Psychology Hour, Oded Adomi Leshem, Scholar at Hebrew U, discusses how hope theory can aid us at this time of collective sorrow and rage and how it can propel us into action.
  • Fighting a Just War (Shalom Hartman Institute), an interview with Tal Becker, Senior Fellow at the Hartman Institute, Legal Adviser of the Israeli Ministry of Foreign Affairs, and a veteran member of Israeli peace negotiation teams, about the ethics of Israel’s current operation in Gaza. (Conversation on ethics of war, fighting terrorist organizations with the capacity of armies, maintaining and sowing compassion in order to avoid unbridled use of force, and the confusion created by the dissemination of misinformation.)
  • Interview of Mosab Hassan Yousef, son of Hamas founder.
  • “When Both Silence and Statement Become Complicity,” Charlotte’s Web Thoughts, a podcast episode on the complexity of taking sides.
  • “The Sermons I Needed to Hear Right Now.” Ezra Klein interview of Rabbi Sharon Brous (of Ikar), who urges us to strengthen both our tribal and universal attachments, to keep our hearts open not just for the suffering of the Israelis but to also extend our circle of care and concern to include the suffering of the Palestinians.
  • Peace in Israel/Palestine, collection of resources curated by Rabbi Irwin Keller of Ner Shalom. Note the video on the contents page – Israel And Palestine: How Did We Get Here And Where Could We Go From Here? (Jan 2022) – featuring a presentation by Rabbi Maurice Harris, Israel Affairs Specialist at Reconstructing Judaism.
  • Israel’s forgotten hostage: Avera Mengistu remains in Hamas captivity after 9 years
  • Rabbi Seth Farber discusses halakhic issues regarding burial in Jewish cemeteries of Israelis (many of them killed at the Nova party) who were not halakhically Jewish (according to Israel’s chief rabbinate), as well as current halakhic issues in Israel concerning cremation and temporary burial.
  • ‘And,’ not ‘Or’: Empathetic Complexity and the Israeli-Palestinian Conflict & Efforts to Resolve It, MSU Serling Institute hosts a discussion by Director Yael Aronoff (Jewish) and Monmouth University political science professor Saliba Sarsar (Palestinian).
  • Sermon by Rabbi Sharon Brous looks to a medieval midrash to articulate the necessity of working toward bridge building in the face of deep trauma. As she states “adding grief to grief will never heal the broken heart.”
  • Analysis | Three-quarters of Palestinians Support Hamas’ Attack on October 7, Says New Poll. Why? Two new polls offer insights into the Palestinian mind-set during wartime. To understand the findings, we must consider the conceptual world of respondents who live in a society that has never been free and is invariably at war.
  • Defeat Hamas or Rescue the Hostages? (Hard Questions, Tough Answers- January 22, 2024). Yossi Alpher is an independent security analyst. He is the former director of the Jaffee Center for Strategic Studies at Tel Aviv University, a former senior official with the Mossad, and a former IDF intelligence officer.

Anti-Semitism

  • Resources and tools for addressing anti-semitism
  • Incidents of anti-semitism (compiled by ADL) since October 7, 2023.
  • Articles from the Shalom Hartman Institute.
  • Why Israel, a blog created after October 7, 2023, by a Jewish Canadian historian who is currently living in Israel.
  • Clip from an interview of Merav Michaeli, leader of Israel’s Labor party, on Irish radio in response to being asked repeatedly about Palestinian suffering only, without any mention or acknowledgement of Israeli suffering.
  • Michal Cotler-Wunsh, Special Envoy for Combatting Antisemitism, gives a speech at the UN on the ever-mutating virus of antisemitism. In her words, “never again is right now.”
  • Website on transcending Jewish trauma. Take a look at the map of internalized anti-semitism of Ashkenazi Jews in the US. The map is meant to be used as a tool for healing and collective transformation. Click on this article which offers writer, editor, and democracy activist Micah Sifry’s perspective on trauma-based reactions to the Israel-Gaza war.
  • Shine a Light, a website with educational resources and articles on anti-semitism.

Jewish-Palestinian Dialogue and Bridge Building

  • American Friends of the Parents Circle – Palestinian and Israeli Bereaved Families for Peace
  • Zeitouna: Group of Palestinian and Jewish women spreading its message of the power of relationships to create meaningful change.  
  • Sisterhood of Salaam Shalom
  • Muslim Jewish Solidarity Committee
  • Standing Together
  • Hand in Hand, an organization with the mission of building partnership and equality between Jewish and Arab citizens of Israel through a growing network of integrated Jewish-Arab schools and communities.
  • The School for Peace (SFP) at Neve Shalom – Wahat al-Salam (NSWAS) was established in 1979 as the first educational institution in Israel promoting broad scale change towards peace and more humane, egalitarian and just relations between Palestinians and Jews. The School for Peace works with Jewish and Palestinian professional groups, women and youth, creating a genuine egalitarian dialogue between the two people. Through workshops, training programs and special projects, the SFP develops participants’ awareness of the conflict and their role in it, enabling them to take responsibility to change the present relations between Jews and Palestinians.
  • Beyond Dialogue: Former Israeli and Palestinian Combatants Acting Together, Karuna Center for Peacebuilding.
  • The illustration below was used by Jewish-Buddhist peace-builder Dr. Paula Green in working with warring communities around the planet. In her view, rushing to justice without tending to grief does not lead to peace but only perpetuates the cycle of revenge.
  • Interview of two Dartmouth proessors — Susannah Heschel, chair of Jewish studies, and Tarek El-Ariss, chair of Middle Eastern studies — set out to create a forum for students to discuss their thoughts in a respectful non-polarized manner.

Where to Donate

  • Jewish Community Federation: Israel Emergency Fund 
  • Reconstructing Judaism: Ways to Help in this Time of War in Israel and Palestine
    • This page has information about and links to:
      • Magen David Adom (affiliated with the International Red Cross) 
      • World Union for Progressive Judaism Emergency Appeal
      • Dror Israel Emergency Response
      • New Israel Fund

Resources for Talking to Children about the Crisis

  • Jewish Learning Works, Israel in Crisis: Resources for Educators (has links to many valuable resources for parents as well as educators:)
  • Additional resources for parents include:
    • The Forward: How to talk to your kids about the violence in Israel and Gaza
    • UNICEF: How to talk to your children about conflict and war
    • The Jewish Educator Portal: How to Talk to Children about Israel Today
    • How to Talk to Children about Anti-Semitism
    • Unpacked.education – Deepening engagement about Israel and Judaism. Particularly useful resources for teens.
    • Perfect Jewish Parents, podcasts from the Shalom Hartman Institute, on challenges of talking about Israel, Judaism, the Holocaust, God, the significance of living a Jewish life.

Resources for Spiritual and Emotional Support:

  • 101 Healthy and Productive Ways to Respond to the War
  • Hashpa’ah (Spiritual Direction): Hashpa’ah is a traditional Jewish term for the relationship with a Jewish spiritual director/companion or mashpia/h (in Hebrew). The Mashpia/h offers guidance and support on matters of faith and practice, relationship with the Divine and meaning, calling and purpose of life itself.  To learn more about haspa’ah: Evolve. To find a spiritual director:
    • Ruach
    • ALEPH Spiritual Directors (refer to names on the list highlighted in yellow)
    • Find A Spiritual Companion
  • Moving the Body:
    • walking in nature, exercise, dance, yoga, tai chi, chi kung
    • Walking Minyan – Community prayer in nature (can also be a solo practice).  Please contact rabbi@aarecon.org for more info.
  • Prayer
    • Shabbat and Kabbalat Shabbat Services
    • Praying for Israel
    • Meditation (various techniques and traditions including mindfulness and focusing on the breath). 
      • Jewish contemplative techniques
    • Song Circles – Forming a group to sing niggunim for peace and healing.
    • Tehillim (Psalms) Circle – It is customary to say Psalms for people who are sick or in distress.  In a Tehillim circle, the entire book of Psalms is read on a given day.  Individuals within the circle are assigned specific psalms to recite.  The number of psalms depends on the number of people in the group.  If people are interested in this practice, please contact me at rabbi@aarecon.org.  This is also an opportunity to invite participation from the wider Jewish community. 
  • Shabbat Practice
    • Take the opportunity to rest.
    • Turn off devices and especially refrain from continual checking of the news and political discourse.
    • Organize a shabbat dinner with family and friends.  Try to avoid talking about politics or the latest news.
    • Go for a long walk in nature with family, friends or on your own.
  • Mishpocha Groups: Many of our members have formed mishpocha groups during the early part of the pandemic.  During this time of crisis, your mishpocha group can be a source of support and healing.  You may want to open or close your meetings with a prayer for healing, a prayer for peace or a moment of silence to allow space for individual prayer.
  • Reaching Out to Friends and Family: Looking for opportunities to be with people you love and care about can be a tremendous source of comfort and healing.  Tell people how much you care about them.  When physical contact is understood as mutually safe and appropriate, being with loved ones is an opportunity to be nurtured by hugs.

Filed Under: Rabbi's Posts

Yom Kippur Sermon 2023 by Rabbi Gabrielle Pescador

October 22, 2023 by Gillian Jackson

Aaron shall place his hands upon the head of the live goat and make confession for all the transgressions of the children of Israel.

Our Torah portion goes into detail about the Yom Kippur priestly practice. Aaron, the high priest, has to prepare himself and perform all the details impeccably. He risks death in order to do this. He wears special garments, has a ritual bath. He then atones for himself and his own household. Only after that can he enter the holy of holies and offer a sacrifice to atone for the Israelites and sprinkle blood on the altar seven times as an act of purification.

Our tradition tells us that in post-biblical time, in our time, prayer takes the place of the sacrifices, of korbanot, of ways of drawing near to God. We no longer have a high priest to perform sacrifices of atonement and rituals of purification on our behalf. The closest we have is the shaliach tziboor – the prayer leader. Whether that person is a rabbi, hazzan or lay leader, the shaliach tziboor is supposed to pray “on behalf” of the congregation, to lift their prayers. In fact the Shulkhan Arukh and other rabbinic writings list requirements for the shaliach tziboor; for instance that person should be pious, knowledgeable, have a pleasant voice and be well liked. 

There is a lot we can learn from rabbinic discourse as well as from our Torah portion on the subject of spiritual leadership, of what it means to be a shaliach tziboor. In order to help others, like the high priest, like the shaliach tziboor, we must first make sure that we have taken care of our own souls, and our own intimate relationships before we can serve the community well. If the promise for the Jewish people is to be mamlechet kohanim – a kingdom of priests – we are all called to imitate priestly qualities but in an inclusive, more democratic way. We all have to become the shaliach tziboor. 

How do we do this? We begin by doing what we are doing today – by doing teshuvah, by owning up to our errors and dysfunctional tendencies, and by taking responsibility for our part in a dispute or conflict. We are called to mend our ways and be impeccable – and I don’t mean perfect, because that’s not possible – but to be awake, present, focused, ethical and just, as we recalibrate ourselves. 

To draw from our wisdom texts, we are to cultivate a pleasant voice. That does not mean that we have to be professional singers, or even sing on key; it means that our voices should communicate pleasantly, with love, compassion and respect. As for being well-liked, I don’t think that is about being popular or charismatic, but more about being a mensch, being a trustworthy and decent person, and keeping our hearts open, and doing so especially in the face of conflict, and in interacting with people we find challenging. 

In one of our Elul workshops for instance we talked about finding things to appreciate in the people whom we find difficult. Doing this does not erase or bypass the challenges in our relationships, but what it does do, is help us to not turn people into unidimensional figures. 

Because we are more than our errors, we are more than our flaws, more than our irritations and hang-ups. If not, teshuvah is not even worth thinking about. And like I said last week (probably more than once), teshuvah is not just a solo practice; we do teshuvah in order to love well – to have compassion for ourselves and others, and to love beyond our besties, to love beyond our community, to love beyond the personal. To love God.

Like the high priest who purifies the Israelites by sprinkling sacrificial blood seven times, we purify ourselves with gratitude, as gratitude exercises the heart; it expands the heart. And if we want to draw from the 7, gratitude practice is a 7 day a week enterprise. If we exercise gratitude on a regular basis, we are able to zoom out and see more broadly, which helps us to reframe and recontextualize our struggles, and see how much we have in common with people we may find challenging. Through gratitude we may even understand their point of view a bit better.

In taking on the responsibility of the high priest, by being part of mamlechet kohanim, a kingdom of priests, each of us contributes to the wellbeing of the community. We lead from the bimah, from where the Davening Team is situated, to my right, from where you offer readings and kavanot at the microphone also to my right, and from your seats through active participation. Frankly, we are all leading by showing up here today. We lead by supporting one another, wherever we are, however we can, inside the sanctuary and in our daily comings and goings. We do this by being awake to the truth of “what is” before us and by keeping our hearts open so that we can find a way to build bridges of connection and understanding, and by appreciating what each one of us has to offer.

G’mar chatima tova – may we all be sealed for a good and fulfilling life in the coming year.

Filed Under: Rabbi's Posts Tagged With: High Holidays 2023

Kol Nidrei Sermon by Rabbi Gabrielle Pescador

October 22, 2023 by Gillian Jackson

We pray for peace. Oseh Shalom. We pray for the world to be experienced as one beating heart. How can this be achieved with all the polarities in the world? How can we make peace, how can we bring all the pieces together? 

Many of us try to stay on top of the news and commentary on it, we donate and volunteer, we champion good causes, we try to be good citizens, we try to be inclusive, we try to do our part. And I don’t know about you, but I’m completely exhausted from it, from all the information, all the misinformation, emails and calls to action. My head is spinning from the noise, from the worry, from the continual shock of how far things have gone awry. Don’t get me wrong, I want to be awake to world and not stick my head in the sand. I try to stay awake and do what I can. And sometimes it seems like all I can do is pray – for strength, for inner peace to get me through it.

In the very act of praying is the acknowledgement that we need help, that we need support. We can’t do it all. In praying we slow down and surrender a bit. In doing that, we come closer to experiencing the world as one beating heart. We come closer to recognizing that we have to take care of our individual beating hearts. The call for self-care is essential, especially now – to meditate, exercise, eat properly, to take time for relationships, for quiet and slowing down, to take time for rest, to turn off our phones, step away from the computer and rest, to let the mind wander, to read poetry, to walk in nature, to pray, to find ways to let go of all the schmutz that we are carrying around.

Our tradition has special slowing down medicine – and that is shabbat. To create a shabbat practice, a day without an agenda, a day to just be, a day to be with friends and family, a day to listen attentively to the inner voice, a day to listen attentively to the voice of a dear one.

If I may, I would like to plant a seed for the new year, and that is to invite you to find shabbat buddies. To have shabbat dinner together, to take turns hosting, to tell stories and engage in real heart-to-heart conversation, as a weekly ritual. Share spiritual practices, favorite poetry.

Perhaps a shabbat afternoon walk would work for you, or a visit to your shabbat buddy’s home for afternoon tea and snacks. Maybe I shouldn’t be talking about snacks today, but I’m sure you get the idea. Turn off your devices and enjoy one another heart-to-heart. Bear witness to the soul of the other. 

According to author Judith Shulevitz, shabbat allows us to escape from commerce and allow space in time, that if done in community can become a cultural asset. She stresses that shabbat is easier to do in community than as a solo practice. It’s harder if you’re the only one doing it. And I’m not talking about being halachic, but just carving out regular time to slow down even if only for a few hours. It doesn’t have to be for the whole 25 hours of shabbat; the invitation is to set aside a few sacred hours with ritual regularity. And sure, continue with your solo self-care practice. Just consider adding a spiritual mutual-care practice, a practice of restful true meeting with the other – to listen, to bear witness, to be playful, to share, to maybe study a bit of Torah together, to sing or pray together, to take pleasure in being with another. The invitation is to make time for this, to rest in the other and be refreshed. 

Slowing down is what will save us in this time of chaos and uncertainty. To use a Wizard of Oz metaphor of the ruby slippers, slowing down is the power we’ve had all along, that we always have access to. It doesn’t mean that we stop doing, that we stop caring about what’s going on in the world. It means that we have what it takes to stop spinning in circles with over-thinking and worry, continually making to do lists and ticking items off that list. We have shabbat. Shabbat is our pair of ruby slippers, that helps us come home – to ourselves, to our friends and families, to the God sparks within – that helps us come home to God.

Filed Under: Rabbi's Posts Tagged With: High Holidays 2023

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