Ann Arbor Reconstructionist Congregation

Elul

Elul Workshops

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August 17, August 24th, August 31st, 7:00-8:15pm at the JCC of Ann Arbor

Sign up to Attend Here!

At-ONE-ment:  a journey that ripples inward and outward

During the month of Elul, there are traditional religious practices to help prepare the soul for entering the intense period of the High Holy Days.  Some communities say selichot (special penitential prayers) throughout the month and listen to the blast of the shofar each day.  Many do an abbreviated selichot practice and just recite Ashrei, Psalm 27 and the 13 Attributes of Compassion.  

During Elul there is also opportunity to focus on the process of cheshbon hanefesh, of taking stock of our lives, in order to deepen our capacity to do teshuvah, to align our hearts and actions with God and our essential goodness.   

To facilitate the journey of cheshbon hanefesh, we will have 3 weekly workshops, beginning on Rosh Chodesh Elul.  In the first session, we will explore our relationship to faith by creating a personal credo by reconstructing the 13 Principles of Faith of Maimonides.  In the second session, we will tend the fire of LOVE by exploring middot (soul traits) and other tools and approaches to help us become more expansive and generous in the way we relate to ourselves and others.  In the final session we will look at a Jewish bedtime practice designed to help us stretch, develop and strengthen our forgiveness muscles.     

In alignment with tradition, we will conclude each session with blasts from the shofar to open us to new possibilities for the new year.   

I look forward to learning together and from one another, heart-to-heart and soul-to-soul.  

L’shalom,

Rav Gabrielle

Preparations During The Month of Elul
What is Elul?
Selichot: Prayers of Repentance

Elul Music:

Elul Nigun by Eitan Katz: https://youtu.be/9S6-7RxVw0Y

Makom Bina by Devorah Sacks-Mintz: https://youtu.be/RorTgwYagt4 

Achat Shaalti by Chava Mirel: https://youtu.be/olqBdmrwkhQ 

Thoughts on Elul By Rabbi Debra

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Rabbi Debra Rappaport will be leading this year’s High Holidays services

Greetings! As I write to you, we are at the beginning of the new moon of Elul, the month that precedes the new moon of Tishrei – also known as Rosh Hashanah. ELUL is known as an acronym for the phrase Ani L’dod v’Dodi Li – I am my beloved’s and my beloved is mine. Who or what is the Beloved to whom we need to return this season? 

The work of this season is called cheshbon ha-nefesh – taking stock of our own souls and our relationships. Where have my actions not been true to my values? Where do I need to make amends and/or change course? Teshuvah – making amends where appropriate and returning to our best selves, to the ineffable Beloved, is the other part of our season’s work.

Though we are new to one another, we may share some of the same sentiments… for example, wondering as the season approaches, How have I changed? What difference did all of last year’s resolve make? Or, What more can I do to stem the destruction and injustices I see around me?

Believing that we can change, and that repairs can be made, matters. It forms how we choose to show up to every moment. The Talmud (Pesachim 54a) describes teshuvah as a possibility created even before the world itself was created! The possibility of choice and change exists in our very essence. Not just regarding the big things but in every moment. Not just as individuals but collectively. Think of how a tiny course correction on an ocean liner leads a ship to a different landing place. Likewise, tiny moments of showing up differently in our own behavior can change our life’s trajectory – and hopefully our country’s and our planet’s – for the better.

MyJewishLearning.com offers some ideas for practice for the month of Elul.  If you’d like to do some learning and reflecting together, please do join one of the High Holy Days workshops starting September 18.  Sign up here!

In any event, I am truly looking forward to meeting you in person, and making the journey of the holy days together. In the meantime, may all have a nourishing Elul.

L’shalom,

Rabbi Debra Rappaport    

Elul Workshops with Rabbi Debra Rappaport

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We approach the High Holy Days during the Hebrew month of Elul. ELUL is referred to as an acronym for Ani L’Dodi V’Dodi Li (Song of Songs 6:3) “I am drawn to my Beloved and my Beloved is drawn to me.” And so we begin with love as the foundation and container of the hard work of teshuvah, aligning our actions with our values.

Here are three invitations, three moments, to learn and reflect in community with Rabbi Debra Rappaport. Each one stands alone; each speaks to a different big question of the season. Each session support participants in preparing our hearts to arrive at the High Holy Days with clear(er) intentions. The focus is on text-based reflection (in English), so the sessions will be inclusive of all, regardless of Jewish background. Please rsvp to attend HERE.

Thursday, September 15: 7:00 – 8:15 pm Turning inward, Teshuvah (turning, returning)

How can the teachings of the season support our cheshbon ha-nefesh (taking an account of the state of our souls) and our teshuvah (making reparations and returning to our highest selves)?

Thursday, September 22: 7:00 – 8:15 Reaching outward, Din V’Rachamim (Justice/Judgment & Mercy/Compassion)

What are the implications of the Rosh Hashanah image of a heavenly court in which perfect justice is weighed against compassion and forgiveness?

Thursday, September 29: 7:00 – 8:15 Confessing together, Al Chet

By Yom Kippur, we are to have made amends with those whom we’ve harmed. What, then, is the significance of the confessional words we recite together on Yom Kippur? Why do we recite as a community when we didn’t necessarily commit all the transgressions? Do the traditional words convey all we need to say at this moment in history?

Beit Sefer visits Barn Sanctuary

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The month of Elul, when we prepare ourselves for Rosh Hashanah and the Days of Awe, begins with The New Year for the Animals, where we learn about compassion, care, and openheartedness. The Barn Sanctuary in Chelsea, where over 120 rescued farm animals experience love and care, gave our Beit students and teachers excellent examples of compassionate care.

Aharon Varady writes on OpenSiddur: What a better way to begin a month dedicated to humbling ourselves and repairing our relationships than by reflecting first on our relationship with behemah — the domesticated animals which depend on us for their care and sustenance. The category of behemah includes all animals historically bred by humans as domesticated creatures, both kosher and non-kosher, e.g. cats and cattle, dogs and donkeys, goats, pigs, chicken, and llamas. If we can imagine, empathize, and understand the dependency of behemah in our care, how much better can we realize our relationship with blessed Holy One, and the infinite chain of inter-dependencies uniting all living relationships in reflection of this Oneness.

Students and teachers alike were fascinated by the virtual tour. Aaron, Ava, and Noah Jackson

The mission of the Barn Sanctuary: We rescue and rehabilitate abused and neglected farmed animals by creating a safe haven where these individuals can recover and thrive. We envision a world in which farmed animals are seen as individuals and treated with empathy and compassion. 

We learned that turkeys can change the color of their heads based on their emotions, and that turkeys have “accents” so that Michigan turkeys sound different from turkeys from other places

Our virtual tour guide, Sarah Chouinard, did an outstanding job of introducing us to the animals, and attentively answering our students many questions. Sarah spent a full hour with us as we visited chickens, goats, sheep, donkeys and cows in addition to the pigs and turkeys.

We learned that they have about 32 pigs because last year two of the rescued pigs were pregnant, and now they have their (already 200 lb) babies!
As we met the farm animals, our students introduced their stuffed animals who they snuggled with while touring the Barn Sanctuary.

The Barn Sanctuary is a wonderful local organization that we hope you will support. Visit them at barnsanctuary.org

AARC To Host A Robust Month of Elul Programming

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Throughout history we as Jews have leaned on our traditions to lead us back to ourselves in times of trouble or uncertainty. The month of Elul is one of those traditions: a time of cheshbon hanefesh or an accounting of the soul.

Elul has come at a perfect time this year; many of us are carrying a heavy emotional load due to the current state of affairs. Elul encourages us to take time to look inward and prepare for what’s to come. In this spirit, we are offering a multi-modal Elul experience:

LEARN: Elul Psalms Series, or, What Does a Jew Do With All These Worries, Hopes, and Feelings?

Sunday August 23, 30, and September 6, 2-3:15 pm on Zoom

“All our days slip away.” “Help me stay safe.” “Shield me from the counsel of evil men.” “Look how good and pleasant it was to be together.”

All these phrases are from the Book of Psalms, but they could easily describe our feelings in this moment, too. As we enter into Elul and this unusual season of teshuvah, we’ll use the ancient psalms as an entry point to gentle awareness, creativity, and reflection. Each class will offer a mix of learning, discussion, and writing.

August 23: Introduction and Psalms of Noticing and Gratitude

We’ll talk briefly about what makes a psalm, explore some psalms of gratitude (from the Book of Psalms and contemporary poets), and talk about what it means to be a Jew talking to/about the Holy. Our first writing exercise will serve to ‘prime the pump’ and get words flowing; our second exercise will invite reflection on our values, our voices, and our relationship to the Source. Expect rich discussion and sharing.

August 30: Psalms of Fear and Loss

Today’s focus is psalms of anxiety, fear, and loss. We’ll explore some of these psalms (both classical and contemporary) and then shift into writing together. Our writing exercises will help us give name to our experiences of living through this time of disorientation and grief, and those who wish will be invited to share their reflections in small groups. This session requires particular care because these psalms can evoke or activate difficult emotions. We’ll close this session with a meditative, musical practice designed to help us release our emotions and return to a sense of spiritual safety.

September 6: Psalms of Comfort and Connection

In this session we’ll explore psalms of connection to the Holy and the holiness within ourselves and community. We’ll do a deep dive into a single psalm, exploring how different translations and nuances of language can impact a psalm’s message. We’ll explore psalms both classical and contemporary, and then engage with our final two writing exercises.

LISTEN: Songs of Return, A High Holiday Community Playlist

We’ve started a community playlist on Spotify that already includes some gorgeous niggunim, new melodies, and High Holiday favorites to get us in the teshuvah mood. We want you to listen and enjoy, of course, but also invite you to add your favorites tunes so we can all hear them. To listen, all you need is a free Spotify account. To add music, you’ll need to open the Spotify app on your phone, tablet, or desktop.

BREATHE: Elul Meditation Offerings

A series of pre-recorded meditations from Rabbi Ora and members are now available to stream, below. These themed meditations vary in length and style, and can be listened to on your schedule as many times as you like.

Blessing This Moment (16 min)

Hineini: A Meditation & Chant for Presence (18 min)

Sitting in Divine Light (10+ min)

A Mind-Body-Spirit Integration (6 min)

Gam Zeh Kadosh/This, Too, Is Holy (9+ min)

WRITE: Daily Reflection Prompt

Sign up to receive daily reflection and journalling prompts for the entire month of Elul (August 21-September 18). Created by Rabbi Jordan Braunig, these prompts are “meant to give us time to cozy up to ourselves, to spend a few moments a day with our souls and to maybe learn a thing or two about ourselves.”

SING: Selichot 5780: Creating Holy Space Within

Saturday September 12, 8 pm on Zoom

Our Selichot services will ease us into the High Holy Days with beautiful melodies led by members and Rabbi Ora. In addition to singing and havdalah, we’ll take time to imagine how to create holy space in our hearts and our homes in anticipation of online Rosh HaShanah and Yom Kippur services.

If you have any questions about any of these Elul offerings, please email Gillian.

With safety in mind, Beit Sefer plans Jewish learning

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AARC’s Beit Sefer will begin its 2020-21 year on August 23, the first Sunday in the Jewish month of Elul, when Jews around the world are preparing for the Days of Awe, the Yamim Noraim.

Beit Sefer will be different this year, of course. Instead of meeting in person at the Jewish Community Center, we will hold short Zoom classes on Sunday mornings with some dedicated time studying Hebrew with Shani Samuels. These lessons will be augmented by learning in “family chevruta,” for which each family is paired with another for backyard and other outdoor learning activities.

During Elul, our Beit Sefer will undertake an all-school read of Out of the Apple Orchard, a Rosh Hashanah story of mistakes and forgiveness set in the Catskills in 1910.

The school will observe the Rosh Hodesh Elul “New Year of the Animals” with a visit to an animal sanctuary – either in our family chevruta or virtually – and with a shofar blast to wake us up to the coming year!

Our Beit Sefer will also help with several items for the congregation’s “Tishrei Boxes,” kits to help with home celebrations of the High Holidays. We plan to visit a U-Pick orchard (again in our family chevruta) and create Rosh Hashana cards. We will also find and paint small smooth stones to include in each box for the observance of the Yizkor memorial service on Yom Kippur.

All this is just the first month! This Beit Sefer year will wow you with new learning, new creativity, and new togetherness. We look forward to making new experiences and new history with you.

Rabbi Ora on Elul

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Written by Rabbi Ora Nitkin-Kaner

This year, the Hebrew month of Elul begins September 1 — a nice coinciding of the secular and Jewish calendars. I think of Elul as a kind of pumping-the-brakes on the freewheeling expansiveness of summer; even though it’s usually still warm outside, Elul is a whispered reminder: Fall is coming. Slow down. Get a little quieter. And begin turning inwards. 

Why? Because there is work to be done.

It’s tradition to dedicate the 29 days of Elul to reflection, study, and preparation for the coming Days of Awe. Elul challenges us to use each day to re-connect with our values and attune to the yearning of our souls.

Conceptually, the idea is noble, but acting on it is a bit more challenging. Here are a few resources to help you get started: 

  • Learn more about Elul from Rabbi Yael Ridberg at Reconstructing Judaism.
  • Psalm 27 (“Achat Sha’alti”) is traditionally recited every morning in Elul. Here’s Rabbi Brant Rosen’s interpretation of Psalm 27 .
  • Listen to a special episode from the Judaism Unbound podcast, Unbounding Elul.
  • Here’s a simple calendar that helps you set a single intention for Elul and track it throughout the month.
  • Thinking ahead? Sign up now to receive a daily email prompt for reflection during the 10 days between Rosh HaShanah and Yom Kippur.
  • Is your favorite part of the High Holy Days the music? Here are 2 new niggunim we’ll be using this year – you can get a head start on learning them by clicking the links below:

Rabbi Ora on Elul and Elul Playlist

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This year, the Hebrew month of Elul begins September 1 — a nice coinciding of the secular and Jewish calendars. I think of Elul as a kind of pumping-the-brakes on the freewheeling expansiveness of summer; even though it’s usually still warm outside, Elul is a whispered reminder: Fall is coming. Slow down. Get a little quieter. And begin turning inwards. 

Why? Because there is work to be done.

It’s tradition to dedicate the 29 days of Elul to reflection, study, and preparation for the coming Days of Awe. Elul challenges us to use each day to re-connect with our values and attune to the yearning of our souls.

Conceptually, the idea is noble, but acting on it is a bit more challenging. Here are a few resources to help you get started: 

Learn more about Elul from Rabbi Yael Ridberg at Reconstructing Judaism

Psalm 27 (“Achat Sha’alti”) is traditionally recited every morning in Elul. Here’s Rabbi Brant Rosen’s interpretation of Psalm 27 

Listen to a special episode from the Judaism Unbound podcast, Unbounding Elul

Here’s a simple calendar that helps you set a single intention for Elul and track it throughout the month

Thinking ahead? Sign up now to receive a daily email prompt for reflection during the 10 days between Rosh HaShanah and Yom Kippur

Is your favorite part of the High Holy Days the music? Here are 2 new niggunim we’ll be using this year – you can get a head start on learning them by clicking the links below:

Micah Shapiro’s Hashiveini

The Klezmatic’s interpretation of Shnirele Perele

Solar Eclipse, Rosh Hodesh Elul, Resetting the Communal Clock

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by Clare Kinberg

Yesterday I got all excited when I realized that the upcoming total solar eclipse (August 21) coincided with Rosh Hodesh Elul, the new moon of the Jewish month in which we prepare for the High Holidays. What meaning could I derive from this momentous coincidence? Almost immediately my friend Max Jasny informed me that solar eclipses always occur on the new moon, but not every new moon. Max and I have a lot of things in common, for one, he works as an administrative assistant at Martha’s Vineyard Hebrew Center, a small congregation in a beautiful place, with a Reconstructionist rabbi. But clearly, he knows more about astronomy than I do!

Still, a total solar eclipse on Rosh Hodesh Elul has been viewed only five times in the last 250 years. It is a moment that can be grabbed to acknowledge the grandeur of the universe and the many opportunities the Jewish calendar cycle gives us to reset our personal and communal clocks.

This week I had two important meetings in planning for next year: The High Holiday Logistics Committee (Allison Stupka, me, Idelle Hammond-Sass, Mike Ehmann and Rebecca Kanner) kicked into gear with a potluck on Allison’s back porch. We planned the “big move” of all our prayer books and ritual items from the Jewish Community Center over to the UUA building which we rent for Rosh Hashana and Yom Kippur. We are so looking forward to having the services led by our new rabbi, Ora Nitkin-Kaner. As in all past years, AARC ticketless HH services are open to all and are smoothly run with lots of volunteer energy. You can view the volunteer sign up here. At least, put the dates in your calendar.

The Beit Sefer/Religious School Committee also met this week. Allison Stupka (busy girl!), me, Becky Ball and Stacy Dieve met at Becky’s home and planned two upcoming events for prospective, new and returning Beit Sefer families. We will be having a “popsicle party” on Wednesday August 30th at 6:30pm at the JCC for all returning Beit Sefer families and all families who are checking us out as a possible place for their kids to attend religious school. We’ll play on the playground (or gym if the weather is bad), share summer experiences, reacquaint the kids, and take the opportunity to show prospective families the school.

We also planned a religious school Open House at the JCC during Sukkot on Sunday Oct 8 for prospective families who may have connected with us during High Holidays and are still needing a religious school for their kids.

Coming Up in July…

  • July 28, Fourth Friday: Kabbalat Shabbat and Vegetarian Potluck at the JCC. This will be the last Fourth Friday that Rabbi Alana will lead for us at the JCC.
  • July 29, Saturday, Isabel Ahbel-Rappe’s bat mitzvah: Rabbi Aura Ahuvia will lead services.

August Notes…

September Notes…

  • September 10: First Day of Beit Sefer, and Annual BBQ Picnic, this year at Lillie Park. More details soon.
  • Saturday September 16, Selichot
  • September 17: Apples & Honey: The Ann Arbor Jewish Community puts out the welcome wagon at the JCC and we will be doing a table.

High Holiday Dates

  • Wednesday September 20th, Erev Rosh Hashanah
  • Thursday September 21st, Rosh Hashanah
  • Friday Septtember 29th, Erev Yom Kippur
  • Saturday September 30th, Yom Kippur
  • Sunday October 1, Sukkah Building

Clare Kinberg is AARC Events and Communication Coordinator, and Director of AARC Beit Sefer/Religious School. You can reach her at ckinberg@gmail.com

 

 

4th Translation of Psalm 27 for Elul

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mishkan-rabbiyael-n23With one week left before Rosh Hashanah, the preparatory month of Elul is waning. The 4th translation published in this blog of Psalm 27, is by Rabbi Yael Levy, director of  “A Way In: Jewish Mindfulness Program” at Reconstructionist congregation Mishkan Shalom in Philadelphia. Here is a beautiful, downloadable version of the Psalm with Hebrew and Rabbi Levy’s translation. For the other translations in this series browse through our Latest News.

Psalm 27 – Meditation for Elul

To the Beloved,
The Infinite Presence is my light and expanse, who should I fear?
The Infinite Presence is the strength of my life, what shall I dread?
When forces come close
Seeming to devour me,
When narrowness threatens,
And opposition attacks,
All that is menacing stumbles and falls.
Even as an army of mistrust besieges me
My heart does not fear.
Even as thoughts and desires rise up against me
I still have trust.
One thing I ask of the Infinite,
One thing I seek,
To dwell in the Presence all the days of my life.
To awaken to the beauty of each moment
as I pass through this world.
The Infinite shelters me as I encounter difficulty and pain.
The Infinite holds me close in deep and hidden places.
And lifts me high upon a rock.
Now I can see through to what is true.
And I will offer my gifts of thanks
And I will sing and make music to the Eternal.
Please, Infinite One, Listen to my voice, hear my call.
Be gracious with me.
Answer me.
You call to my heart, “Seek my presence”
Your presence I seek.
Please don’t hide from me.
Please don’t let me turn away in anger.
I long to serve.
You are my help.
Do not let me feel abandoned. Do not let me turn away.
In You I am safe.
For my Mother and father have left me
And it is you who gathers me in.
Teach me Your ways. Guide me on the path of integrity.
There is so much to lead me astray.
Don’t let me give in to all that torments me,
the lies, the illusions, the menacing threats.
I must have faith that I can see through all of this
I can see the good, the blessings, the ways of life.
Cultivate hope in the Infinite Presence.
Let your heart be strong and filled with courage.
Cultivate hope.

Translation by Rabbi Yael Levy
Elul 5773 /2013