Second Saturday meditation resumes this coming Shabbat, November 8th, from 10-10:20.
In his book, “Jewish Meditation Practices for Everyday Life”, Rabbi Jeff Roth describes a practice derived from Reb Zalman’s teaching on the chant “It is perfect. All is clear. You are loved. and I am holy.”
Each line of the chant is related to one of the 4 worlds, i.e. Assiyah, Yetsirah, Beriyah, and Atzilut. Each world is related to a Divine attribute, i.e. acting, feeling, knowing and being. This creates a worthwhile framework for meditation.
Each month we will take some time with the chant, meditate on one of the worlds/attributes, and hopefully have a brief time for sharing. Come join us.
