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You are here: Home / Food / Seven Species Recipes for Tu B’shevat

Seven Species Recipes for Tu B’shevat

January 25, 2018 by Clare Kinberg

 

In the past, our Tu B’shevat seders have followed the kabbalistic tradition of the “four worlds.” Traditionally, these seders include nuts, though we found substitutes because the JCC is a Nut Free Building.

There is also a tradition of eating of the Seven Species on Tu B’Shevat. Since these don’t involve nuts, seems like a good tradition for those of us who potluck at the JCC! This Friday, January 26, 2018 is our Tu B’shevat themed Fourth Friday potluck. I’m looking forward to some new eats!

The Seven Species

Deuteronomy 8:8 tells us that Israel was “a land of wheat, barley, grapevines, figs, and pomegranates; a land of oil olives and date honey.” The seven species are:

  • Wheat (chitah in Hebrew)
  • Barley (se’orah in Hebrew)
  • Grapes (gefen in Hebrew), usually consumed as wine
  • Figs (te’enah in Hebrew)
  • Pomegranates (rimon in Hebrew)
  • Olives (zayit in Hebrew), usually consumed in oil form
  • Dates (tamar or d’vash in Hebrew)

Here’s a collection of recipes to get you started:

  • Seven Species Muffins
  • Sacred Species Salad
  • Mother Wolff Soup (barley soup, vegetarian version adapted from Leah Leonard (my great aunt!) Jewish Cookery.
  • Tabbouleh with Pomegranate (can someone please make some version of this?)
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Filed Under: Food, Upcoming Activities Tagged With: recipes, tu b'shevat

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