by Seth Kopald
It amazes me that we know so little about birth until we become parents and how little we know about dying until we watch someone close to us reach the end of his or her life. It is as if we are protected from our impermanence. The fact that we were once not here and someday we won’t be is veiled, keeping us unaware that life is truly a gift that should be celebrated. There are many distractions to life. Of course there are the electronics and screens, but more than that, we often forget to live in the now. We spend our time worrying about the future or vexed in the past. By doing so, we overlook what is right in front of us – our children, our friends, our family, the beauty of the earth. So I wrote this poem hoping to inspire you to live now and be here for yourself and for those around you. L’chaim! To Life!
L’chaim!
Choose living
over distraction
consumption
hiding
numbing
running awayChoose living
over protection
anger
irritation
worry
fearBe engaged
Pick life goals that align with your values
what you see as your purpose.
Goals without agendas:
like needing to be being perceived a certain way
Release the burden of assuming people’s expectationsDo you want to be rich?
First become enriched through your work and service to others.At times we are not our best selves
we say and do hurtful thingsIt’s bound to happen
being human and all
We can count on our flaws
old friends, part of who we are.Flawed
like a crystal has inclusions
Crystal clear is stunning for a moment
but inclusions are much more interesting
Imperfection is our beauty
and provides richness to our storyI’m sorry I hurt you
I’m sorry I was a jerk to you
I’m sorry I wasn’t there for you when you needed me
But I’m here now
reaching toward you
knowing that human connection
family connection
is a powerful earthly forceWhen we hurt others
invite in curiosity
humility
patience
Invite in 2 minutes of courage
apologize showing your precious vulnerabilityWhen we lean in to life
Lean in
to our family
Lean in
to those that unintentionally hurt us
We release sparks of kindness
that season negative climatesYou are the most important person
you standing in front of me
family, friends, coworkers, congregants
the one that might look like an other
You are the most important person
my attention present as if we are all that the I can seeThere is no life
in what we think of as the future or the past
Life is only nowTime moves quickly
when we don’t embrace the present
We live in our next meeting
wrestling with self judgement in the past.Time was extended in childhood
Living fully in the presentAs we age
we need intention
Reminders
look through the eyes of a child
embrace our happiness and pain
be willing to show it, like a child, with freedom
See the extraordinary in the ordinary